1:1 Coaching
$197.00
+taxes/4 weeks
- Custom Training
- Custom Nutrition
- 2x Monthly Coaching Call
- Custom Meal Plans
- Recipes
- Direct message 24-7
- Adjustments & Updates
- Exercise Video Database
- Minimum | 16 weeks
| Best for |
- Increased Accountability
- Training Education
- Body Transformations
Fitness Lifestyle
$107.00
+ taxes/4 weeks
- Home/Gym Workouts
- Cardio recommendations
- Individual Macros/Calories
- Meal Plan Templates
- Recipes
- Direct message
- 2x Month Online Check-Ins
- Exercise Video Database
- Minimum Commitments | 24 weeks
| Best for |
- Newbies/Beginners
- Busy Lifestyle
- Lifestyle nutrition
Workouts of the Month
$49.00
+ taxes/4 weeks
- Home/Gym Workouts
- Cardio Recommendations
- Recipes
- Training Tracker
- Nutrition Tracker
- Motivation & Inspiration
- Direct Message
- Exercise Video Database
- ATeam Daily Updates
| Best for |
- Lifestyle coaching clients
- Personal training clients
- Fitness lifestyle nutrition
FEATURES & BENEFITS of COACHING
✔️ App/Coaching Platform
✔️ Direct messages (with me!)
✔️ Training programs
✔️ Nutrition | Macros & Meal plans
✔️ Question & Answer
✔️ Video demos & explanation of exercises
✔️ Online Workout Tracker | reps/sets/weight
✔️ Cardio | Recommendations & Suggestions
✔️ Group chats
✔️ Cheat sheets & checklists
✔️ Daily inspiration & motivation
✔️ Tips & Tricks
✔️ Travel workouts
✔️ Bonus workouts | Core, Abs, Glutes, Fit515 (replays)
✔️ Accountability
What our awesome clients are saying
