Custom 1:1 Coaching
Custom Training, Individual Nutrition, Check-Ins & Updates
$197.00
+ taxes/4 weeks
- Minimum 4+ hours of training/week
- Custom Training Program (updated every 6 weeks)
- Custom Macros, Meal plans & Adjustments
- 2x Monthly Coaching Call (~ 15 mins)
- Recipes Database
- Direct message 24-7
- Adjustments & Updates
- Exercise Video Database in App
- Minimum | 24 weeks
- | Best for |
- Direct Coaching Contact
- Custom Training & Custom Nutrition
- Accountability &Education
- Body Transformations or Competing Aspirations
Lifestyle Fitness Coaching
Training, Nutrition & Check-Ins
$97.00
+ taxes/4 weeks
- Home or Gym Workouts
- Workout calendar schedule
- Cardio recommendations
- Custom Macros & Group Meal Plans
- Recipe Database
- Direct message 24-7
- 2x Month Online Check-Ins
- Exercise Video Database in App
- Minimum | 24 weeks
- | Best for |
- Max 3 hours per week
- Macro Based Nutrition
- Home or Gym Training
Training Only
$49.00
+ taxes/4 weeks
- Home or Gym Workouts
- Workout Calendar Schedule
- Cardio Recommendations
- Recipe Database
- In App Workout Log & Macro Tracker
- Direct Message 24-7
- Exercise Video Database in App
- ATeam Daily Chat
- Minimum | 24 weeks
- | Best for |
- Max 3-hours per week
- Training Only Option
- No nutrition updates
Allison Ethier
Coaching is an on-going service, that includes a monthly fee. If you are looking for more one-off program design, or immediate downloadable programs, please visit the shop.