diet
Arnold Classic WrapUp & Beyond
Hi Everyone- I have been away for the past 2 weeks...Read More
VI days to go!
It is almost here! I can feel the emotions startin...Read More
10 days to go!
Here we are; the final stretch. Last weekend, I wa...Read More
26 days to the Arnold!
“Success is liking yourself, liking what you...Read More
35 days to the Arnold!
Not long now. Only one month away. The Arnold Clas...Read More
New Year! 2010 is here!
Arnold Classic 2010 It is with great pride that I ...Read More
Late Nov/Early Dec Update
Where has the time gone? Since the Olympia I have ...Read More
October 2009 Update
Hi Everyone- It has been 5 weeks since my last sho...Read More
Olympia 2009 – Las Vegas
Don’t you just love the autumn? I have had o...Read More
