allisonethier.com
IFBB Flex Pro Prep – 49 days
Merry Christmas and Happy Holidays. I have been lo...Read More
Sport Nutrition Insider – Interview
I was recently interviewed by Jose Antonio, of the...Read More
IFBB Flex Pro 2012 Prep – 66 days
Hi Everyone – My addiction to competing con...Read More
Move for Life
I think about weight management, weight loss, and ...Read More
Bits ‘n’ Pieces – November 2011
So what have I been up to the last few months (or ...Read More
Workout of the Week – Fitness RX Magazine!
See my Workout of the Week on Fitness RX magazine ...Read More
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