Allison Ethier is online trainer & contest prep coach.
She trains clients out of Excellence Fitness Facility in Quebec, Canada.
With 20 years of contest prep and athletic fitness, she specializes in fat loss, muscle gain, and coaching individuals to their personal life balance.

  • Fat loss, Muscle Gain
  • Contest Prep (or just look like you do)
  • Nutritional Guidance & Accountability
  • Mindset & Lifestyle

See further information on Services Page.

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Written by Allison Ethier
Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin. B.Sc, B. Edu, NSCA-CPT, ISSN, PN1 [email protected]
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