How to get Started in Competing

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Tags: contest prep 101, how to get started in competing, so you want to compete, what are the steps to competing in bikini

Written by Allison Ethier

Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin. B.Sc, B. Edu, NSCA-CPT, ISSN, PN1 info@allisonethier.com

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