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Back in October I competed in the Europa Phoenix. After my warmup for the routine portion of the comeptition, I Read more
Written by Allison Ethier
Allison Ethier, is a wellness lifestyle & body coach, IFBB Fitness Pro, and mom & coffee lover. She provides structured training, and flexible nutrition, to guide everyday athletes, to move better, build strength, and feel good in their own skin.
B.Sc, B. Edu, NSCA-CPT, ISSN, PN1
info@allisonethier.com
