See my Workout of the Week on Fitness RX magazine website –
Here is the direct link –
http://www.fitnessrxmag.com/fitness/cardio/970-bodyweight-blast.html
Try it and leave your feedback in the comments section.
A.
See my Workout of the Week on Fitness RX magazine website –
Here is the direct link –
http://www.fitnessrxmag.com/fitness/cardio/970-bodyweight-blast.html
Try it and leave your feedback in the comments section.
A.
Welcome to another 5-Minute Monday --This week we cover ozempic, weight loss, eat less move more, and client results.
Walking into a gym for the first time—or the first time in a while—can feel a little err…overwhelming. It’s not Read more