Start November 17th, 2024
💥 Ready to Crush the Power 30 Challenge? 💥
Your Goal | Move for 30 minutes a day, every day, for 30 days!
Equipment | Dumbbells, mini-bands, and resistance bands.
Imagine wrapping up the year stronger, fitter, and with a habit of daily movement!
Whether you’re looking to jumpstart your fitness or add structure to your routine, this is the perfect way to stay motivated, accountable, and energized.
📅 How It Works:
Each day, choose from pre-designed home-based workouts (easy to take to the gym too!) or go for a 30-minute walk (or cardio of your choice).
Plus, you get all this:
🔸 Full Workout Calendar – Know exactly what to do each day
🔸 Video Exercise Demos – Perfect form every time
🔸 Home & Gym Options – Adapt to your schedule and location
🔸 Workout Tracking App – Log your progress and celebrate wins
🔸 Daily Motivation & Fitness Tips – Stay inspired and on track
🔸 Group Accountability – Join a community moving right alongside you!
📝 BONUS | A Progression Cheat Sheet so you can make every workout just the right amount of challenge!
Challenge Dates: Nov 17th – Dec 17th, 2024
Don’t wait to jump in – spots are filling fast!
👉 Register begins Tuesday, 12th of November. Watch this space, for more information, and commit to a powerful end-of-year transformation!
