"If you think you can, you can. And if you think you can't, you're right." - Henry Ford

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(May 25, 2008) - Where does the time go? The long winter has passed, and now it is time to think about Nationals preparations, and getting my IFBB Pro card.  The 2008 Fitness and Figure Nationals will be in Vancouver BC, on August 9th, 2008.  I know that this is going to be one highly competitive event.  With only one Pro Card being offered to Canadian competitors (one for fitness and one for figure) it is THE fitness & figure event for the Canadian Bodybuilding Federation.  You can see more information on the event by visiting Sandra Wickham's site. 

It will be interesting to see what types of bodies they reward at the event this year. With the US going for a more softer, yet marketable look, Canada always tends to lag behind implementing changes.

Right now my main focus is getting my students through their June exams so that I may focus my attention to getting that pro card.

Once school let's out for summer vacation, I will be kicking my training into high gear. I will also be posting my training and photos in my online so that everyone can see the changes in my physique over the next 10 weeks.  I will be holding nothing back.  In other news I have paired up with Erik Ledin of Lean Bodies Consulting.  I am needing a new perspective to my training to stay motivated.  I have always done my own training, but with a family now, and less time to devote to myself, sometimes it is ok to ask for help.

Talk soon....A.